Weigh In record (no journal entry) for 15 March 2021
|
61.7 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1674 kcal
|
Fat: 135.42g | Prot: 78.44g | Carbs: 19.35g.
Lunch: Callowfit Chocolate, AH Gezouten Pinda's, J.D. Gross Arriba 95% Cacao, Bio Today Kokosmelk, Body & Fit Organic Peanut Butter Crunchy, AH Avocado Eetrijp. Dinner: Slimpie Spekkies, Sweet Switch Lollie, AH Olijfolie Mild, Nevo Wortelpeterselie, AH Varkens Ribeye, Melkan Roomboter Ongezouten, Pit&Pit Kokosmeel Bio, Nevo Broccoli Gekookt, De Zaanse Hoeve Extra Belegen 48+, AH Grana Padano DOP 32+, AH Ei. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|