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Hormones? Cold scales? The dietary power of blue cheese?
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78.7 kg
Lost so far: 11.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2013:
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1739 kcal
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Fat: 50.72g | Prot: 119.51g | Carbs: 169.55g.
Breakfast: Honey, Quaker Flocon d'avoine, 1% Fat Milk, Raspberries. Lunch: White Potatoes (Flesh and Skin), Olive Oil, Green Peas, Green String Beans, Salmon. Dinner: Cherry Tomatoes, Baby Spinach, Green Peas, Olive Oil, Green String Beans, Salmon. Snacks/Other: Nestlé La Laitière Riz Au Lait Caramel Beurre Salé, Whiskey, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Clementines. more...
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2190 kcal
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Exercise:
Desk Work - 1 hour, Shopping - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 7.0 kg a Week
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 Comments
Uncanny! I lost a pound last night due to the wonder-slimming tonic known as Haribo-and-whisky-and-coke. Who knew?!
04 Dec 13 by member: Lardari
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04 Dec 13 by member: Lardari
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That's why they call it diet coke innit. Magic thinning potion.
04 Dec 13 by member: JanusWoman
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JanusWoman's Weight History
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