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Yay still going down
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68.1 kg
Lost so far: 0.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 69.51g | Prot: 54.30g | Carbs: 135.71g.
Breakfast: Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Lunch: Turkey Wrap. Dinner: Hellmann's Vegan Sandwich Spread, Cooked Broccoli, Dr. Praeger's Broccoli Pancakes, Mrs. Paul's Crunchy Fish Sticks. Snacks/Other: Breyers Chocolate Peanut Butter Ice Cream , Anheuser-Busch Bud Light Beer, Girl Scout Cookies Lemon-Ups. more...
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2317 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Running (jogging) - 8/kph - 30 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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cindylynnwho's Weight History
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