Weigh In record (no journal entry) for 14 March 2021
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61.4 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 143.15g | Prot: 79.82g | Carbs: 18.15g.
Lunch: AH Pinda's Gezouten, Walden Farms Caramel Syrup, Body & Fit Organic Peanut Butter Crunchy, Roomboter Ongezouten, Amandelmeel, Griekse Yoghurt 10%, Milbona Slagroom , Kokos Meel, Avocado Eetrijp. Dinner: Eiwit, AH Doosjevol Cranberry's, Melkan Roomboter Ongezouten, Nevo Wortelpeterselie, AH Excellent Eendenborstfilet. more...
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Losing 3.5 kg a Week
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keto_danny's Weight History
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