Weigh In record (no journal entry) for 13 March 2021
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86.6 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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2982 kcal
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Fat: 108.73g | Prot: 90.49g | Carbs: 212.71g.
Lunch: Cheddar Cheese, Tesco Water Biscuits, Tesco Iced Fairy Cake, Marks & Spencer Lemon Drizzle Cake. Dinner: Gordon's Gin and Slimline Tonic, Hovis Nimble White Bread, Sainsbury's Chicken Katsu Curry with Sticky Rice, Scotch Egg. Snacks/Other: Gordon's Gin and Slimline Tonic. more...
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Gaining 6.3 kg a Week
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Steelydan72's Weight History
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