Martine smith's Journal, 13 Mar 21

10st 13 36% fat 😭😭😭 had chinese night before
69.4 kg Lost so far: 0 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:
49 kcal Fat: 1.70g | Prot: 3.43g | Carbs: 4.98g.   Breakfast: Semi-Skimmed Milk. more...
2091 kcal Exercise: Body Combat - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Martine smith's Weight History


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