Weigh In record (no journal entry) for 12 March 2021
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85.7 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 135.77g | Prot: 108.16g | Carbs: 48.79g.
Lunch: Pork Sausage (Cooked), Egg, Heinz Salad Cream, Peperami Original Peperami (22.5g). Dinner: Merlot Wine , Anchor Butter, Sainsbury's Mashed Potato with Milk & Butter, Tesco Ribeye Steak. more...
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Losing 6.3 kg a Week
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Steelydan72's Weight History
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