Weigh In record (no journal entry) for 12 March 2021
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66.9 kg
Lost so far: 7.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 60.21g | Prot: 95.05g | Carbs: 129.60g.
Breakfast: Thomy Delikatess-Senf Mittelscharf, Gekochtes Ei, Milbona Rote Grütze, Arla Skyr Natur, Elsdorfer Quark, Pfannkuchen. Lunch: Aldi Bio Gemüsepfanne Mediterrane Art, Strauchtomaten, Rucola , Eisbergsalat, Rügenwalder Mühle Vegetarische Mühlen Frikadellen. Dinner: Dr. Karg Classic 3-Saat, Dr. Oetker High Protein Pudding Schoko, Laugenbrezeln. Snacks/Other: Milbona High Protein Quarkriegel. more...
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Losing 0.7 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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