annmarie1987's Journal, 12 Mar 21

happy with that been an ok week not tried as well with food
84.8 kg Lost so far: 16.3 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:
2371 kcal Fat: 110.33g | Prot: 100.67g | Carbs: 241.42g.   Breakfast: Warburtons Bread, Utterly Butterly Utterly Butterly Spread, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Tesco Medium Eggs. Lunch: Walkers SunBites Sweet Chilli (25g), Tesco Chicken Caesar Wrap. Dinner: Wall's Thick Pork Sausages (48g), Tesco Finest Roast Beef Gravy, Bread with Butter, Batchelors Mushy Peas, Fish and Chips. Snacks/Other: Chocolate Doughnut (Cake Type), Sainsbury's Skimmed-Milk. more...
3056 kcal Exercise: Cleaning - 1 hour, Grocery Shopping - 35 minutes, Driving - 45 minutes, Watching TV/Computer - 7 hours, Bathing - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 10 minutes. more...
steady weight

22 Supporters    Support   

Comments 
Go girl! maintaining is so good...it means it comes naturally without trying hard! 🤗 
12 Mar 21 by member: selinaforeverunity
Well done  
13 Mar 21 by member: gaelicgal

     
 

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annmarie1987's Weight History


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