xynab's Journal, 01 Dec 13

xynab's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 December 2013

63 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 December 2013:

299 kcal

Fat: 14.23g | Prot: 36.08g | Carbs: 3.76g. Lunch: Salakis Light Feta Cheese, Cabbage. Dinner: 7UP Diet 7UP (Can), 365 Green Ripe Pitted Olives, Laughing Cow Mini Babybel Light Cheese, Sea Queen Grilled Garlic Butter Fish Fillets. more...

1818 kcal

Exercise: Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours, Walking (moderate) - 5/kph - 1 hour. more...

Support

xynab's Weight History

View Complete History