keto_danny's Journal, 11 Mar 21

(Vergeten in te voeren)
61.9 kg Lost so far: 32.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:
1602 kcal Fat: 119.65g | Prot: 94.84g | Carbs: 22.75g.   Lunch: AH Avocado Eetrijp, AH Feta 43+, Jumbo Bloemkool Couscous, Alesto Walnoten, Melkan Roomboter Ongezouten, Kipfilet. Dinner: Kikkoman Sojasaus, Milbona Extra Belegen Kaas, White Lady Zuivelspread Naturel, Nevo Bloemkool Gekookt , Nevo Komkommer met Schil , AH Biologisch Appelciderazijn, AH Gerookte Zalm, Saitaku Sushi Nori, AH Avocado Eetrijp. Snacks/Other: Keton1 Collageen Poeder. more...
Gaining 0.7 kg a Week

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keto_danny's Weight History


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