Weigh In record (no journal entry) for 08 March 2021
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69.4 kg
Lost so far: 9.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 49.13g | Prot: 67.18g | Carbs: 104.55g.
Lunch: Babybel Mini Orginal Cheese, Gousto Sweet'n'smoky BBQ Chicken Wraps. Dinner: Asda Mature Cheddar, Asda Light Mayonnaise, Lettuce, Tomatoes, Sainsbury's Red Onions, Aldi Chicken Goujons, Asda White Tortillas. more...
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Losing 0.6 kg a Week
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