Weigh In record (no journal entry) for 09 March 2021
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68.4 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 55.39g | Prot: 77.55g | Carbs: 89.44g.
Breakfast: Nectarines, Sainsbury's Fresh Soured Cream, Tea with Milk. Lunch: Forest Feast Mixed Nuts & Raisins. Dinner: Oven baked tandoori chicken, Poppadoms, Strongbow Cider , Lettuce Salad with Assorted Vegetables. Snacks/Other: Tesco Value Custard Creams, Tea with Milk, Chocolate Beetroot Brownies, Coffee with Milk. more...
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Losing 2.8 kg a Week
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Psychicsuz's Weight History
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