Weigh In record (no journal entry) for 10 March 2021
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86.6 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 73.37g | Prot: 92.89g | Carbs: 157.52g.
Lunch: Pink Lady Apples, Asda Granola Split Pot, Kit Kat Kit Kat, Pink Lady Apples, Aldi Sardines in Tomato Sauce, John West Lunch on The Go French Style Tuna Salad . Dinner: Heinz Baked Beans , Heinz Salad Cream, Parmesan Cheese (Grated) , Onions , Mushrooms , Anchor Butter, Tesco Medium Eggs, Aldi Cream Crackers , Tesco Crunchy Peanut Butter. more...
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steady weight
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Steelydan72's Weight History
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