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Tummy bug of some sort helped the weight loss last week but left me not feeling like fasting much this week - did one day, but still 2kg loss for the fortnight! looking forward to one fast day a week - perhaps by my birthday given Christmas is coming! It has been really worth it.
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67.4 kg
Lost so far: 8.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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