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Lesser woman's Journal

Lesser woman's Profile | Weight History

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26 January 2014

Seemed to hit a plateau for over a week with weight gain of 1kg after a fast which was not shifting. But the yesterday ..... goal weight. No just maintaining and increasing fitness with 'couch potato' triathlon 2nd March.
Have reached pre- children weight so really happy, but even then felt bit over weight so may try to drop to just below 60kgs, but at the moment just enjoy this goal!

Weight:	Lost so far:	Still to go:	Diet followed:
62.5 kg	13.5 kg	0 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

11 January 2014

Four fasts since Christmas 1.4kgs lost, 1.1kg to goal weight, so happy...... Will not be quite by my birthday, but by next weigh in in two weeks certainly hope so as starting to 'train' for triathlon on 2nd March. May be slim and fit by then!!! Good start to the new year.

Weight:	Lost so far:	Still to go:	Diet followed:
63.6 kg	12.4 kg	1.1 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

21 December 2013

Weight:	Lost so far:	Still to go:	Diet followed:
65.4 kg	10.6 kg	2.9 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

14 December 2013

Happy with loss as hard to fit in fast days this week. Cholesterol down over all but no reduction in LDL which is disappointing.

Weight:	Lost so far:	Still to go:	Diet followed:
66 kg	10 kg	3.5 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

30 November 2013

Tummy bug of some sort helped the weight loss last week but left me not feeling like fasting much this week - did one day, but still 2kg loss for the fortnight! looking forward to one fast day a week - perhaps by my birthday given Christmas is coming! It has been really worth it.

Weight:	Lost so far:	Still to go:	Diet followed:
67.4 kg	8.6 kg	4.9 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

Lesser woman's Weight History

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