Allosaur's Journal, 09 Mar 21

Need to get back to dieting. I lost way after my birthday :(
81.8 kg Lost so far: 3.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:
516 kcal Fat: 14.62g | Prot: 30.47g | Carbs: 63.78g.   Breakfast: Granulated Sugar , Tassimo Kenco Americano Grande, Greek Yoghurt, Oats. Lunch: Tesco Reduced Fat Hummus, Tesco Chicken Breast Slices, Tesco Wholemeal Pitta Bread, Golden Wonder Ringos Salt and Vinegar. more...
Gaining 0.5 kg a Week

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Allosaur's Weight History


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