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Same, same, but had a great food day yesterday. Nutritious, delicious and keto
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 91.85g | Prot: 88.16g | Carbs: 11.61g.
Breakfast: Spinach , Double Cream, Tesco Mushrooms, Tesco Medium Eggs, Tesco Smoked Bacon Streaky Rashers. Dinner: Tesco White Cabbage, Tesco Baby Spinach, Sainsbury's Double Cream, Morrisons Dijon Mustard, Tesco Smoked Bacon Streaky Rashers, Aldi Full Fat Soft Cheese, Anchor Butter, Chicken Breast. Snacks/Other: Lindt 90% Dark Chocolate. more...
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steady weight
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