Weigh In record (no journal entry) for 08 March 2021
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86.6 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 52.14g | Prot: 90.30g | Carbs: 122.01g.
Lunch: Heinz Salad Cream, Hard-Boiled Egg , Tesco Ham Hock, Egg & Potato Salad. Dinner: Tesco BBQ Chicken Breast Pieces, Branston Baked Beans (205g), Toasted Bread. Snacks/Other: Costa Coffee Cappuccino (Primo), Snickers Snickers Bar (58g). more...
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Gaining 3.2 kg a Week
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Steelydan72's Weight History
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