Weigh In record (no journal entry) for 07 March 2021
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65.8 kg
Lost so far: 31.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 31.69g | Prot: 29.03g | Carbs: 138.96g.
Breakfast: Tropicana Orange Juice Original (with Juicy Bits), Birt&Tang Lifestyle Ginger Herbal Tea, Morrisons Purple Smoothie. Lunch: Clementines. Dinner: Chicken Breast (Skin Not Eaten), Cooked Broccoli (Fat Not Added in Cooking), Sweet Red Peppers, Onions, Tesco Chestnut Mushrooms, Mama Whole Grain Rice Vermicelli, Yau's Satay Sauce. Snacks/Other: Sweet Freedom Choc Shot, Tetley Peppermint Tea, Food Heaven Heavenly Whipped Vegan Free from Cream, Cornetto Vegan and Gluten Free Cornetto, Co-Op Chocolate Chip Cookies, Galaxy Caramelised Hazelnut Vegan. more...
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Gaining 4.8 kg a Week
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