Weigh In record (no journal entry) for 07 March 2021
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66.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 9.59g | Prot: 40.56g | Carbs: 92.51g.
Breakfast: Apples , Mousse de chocolate, Harvest Morn Low Sugar Apple & Blueberry Granola, Asda Frozen Raspberries, Fage Total 0% Fat Free Authentic Greek Yoghurt. Lunch: Tesco Blush Pears , Basmati Rice (Cooked), Sole (Fish). Snacks/Other: Milky Way Milky Way Bar. more...
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Losing 1.7 kg a Week
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Joanammateus's Weight History
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