Weigh In record (no journal entry) for 07 March 2021
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61.4 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 138.02g | Prot: 63.22g | Carbs: 18.05g.
Lunch: Pit&Pit Geroosterd Sojameel, Blooker Cacao, Xucker Schoko Drops, Keton1 Collageen Poeder, Roomboter Ongezouten, Amandelmeel, Griekse Yoghurt 10%, Milbona Slagroom , Avocado Eetrijp. Dinner: Jumbo Bloemkool Couscous, Melkan Roomboter Ongezouten, Dulano Delicatesse Buikspek. more...
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steady weight
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keto_danny's Weight History
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