Pho3nix2018's Journal, 04 Mar 21

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Weigh In record (no journal entry) for 04 March 2021

72.1 kg Lost so far: 2 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:

973 kcal

Fat: 22.92g | Prot: 49.18g | Carbs: 136.65g. Lunch: Weight Watchers Sweet & Sourcing Chicken. Dinner: Asda Tinned Stir-Fry Veg, Asda Butcher's Selection British Turkey Lean Mince, Asda Easy Cook Long Grain White Rice. Snacks/Other: Fibre One Chocolate Fudge Brownie, Asda Ready Salted Crisps. more...