Weigh In record (no journal entry) for 04 March 2021
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65.2 kg
Lost so far: 2.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 39.65g | Prot: 79.16g | Carbs: 200.07g.
Breakfast: Tesco Gala Apples, Melvit Płatki Owsiane Górskie, Sugar, Semi-Skimmed Milk, Americano Coffee. Lunch: Sausage Casserole. Dinner: Asda Red Seedless Grapes, Asda Conference Pears, Oranges , Carrots , Tesco Gala Apples. Snacks/Other: Tesco Iceberg Lettuce, Rocket, Cucumber (with Peel) , Aldi Torchon Ham, The Polish Bakery Polish Bread, Brooklea Protein Yoghurt . more...
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Losing 2.8 kg a Week
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DominikaMari's Weight History
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