Weigh In record (no journal entry) for 01 March 2021
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71.5 kg
Lost so far: 6.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 44.29g | Prot: 69.08g | Carbs: 121.72g.
Breakfast: Honey , Blueberries , Raspberries , Total 0% Greek Yoghurt. Lunch: White Pita Bread , Tesco Cherry Tomatoes, Asda Spring Onions, Prawns, Quinoa , Rocket, Cucumber (with Peel) , Soy Sauce. Dinner: Co-Op Brown Basmati Rice, Halo Top Salted Caramel Dessert, Marks & Spencer Percy Pigs, Tesco Ribeye Steak, Cooked Kale (from Fresh), Bertolli Olive Oil Spread. more...
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steady weight
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Kate Freckles's Weight History
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