Weigh In record (no journal entry) for 03 March 2021
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69.8 kg
Lost so far: 8.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 59.43g | Prot: 65.04g | Carbs: 109.91g.
Lunch: Gousto Halloumi Sandwich with Wedges. Dinner: Butter , Gousto Chicken Cacciatore with Ciabatta. more...
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Losing 0.6 kg a Week
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