Weigh In record (no journal entry) for 03 March 2021
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93.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 81.16g | Prot: 68.47g | Carbs: 12.87g.
Breakfast: Decaffeinated Coffee, Tesco Romaine Lettuce Hearts, Lidl Pork Belly Slices, Heck Chicken Italia Sausages, Newman's Own Ranch Dressing. Dinner: Lidl Grated Mozzarella Cheese, Tesco Ground Almonds, Tesco Medium Eggs, Elmlea Single Cream, Decaffeinated Coffee. more...
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Losing 0.3 kg a Week
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