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Slowing down but still on track 🤞
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85.3 kg
Lost so far: 2.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 109.70g | Prot: 141.04g | Carbs: 143.34g.
Breakfast: Brooklea on The Go Protein Per Pouch Raspberry , McVitie's Hobnobs, Espresso Coffee, Semi-Skimmed Milk. Lunch: Dulano Mini Turkey Frankfurters , Creamfields Grated Cheddar, Asda White Tortilla Wraps, Black Olives, Creamfields Grated Cheddar, Asda White Tortilla Wraps, Asda Grated Mature British Cheddar. Snacks/Other: KFC Mini Breast Fillets (1). more...
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Losing 0.3 kg a Week
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