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TarekU
TarekU
Joined January 2021
Posts
130
Following
159
Followers
62
Weight History
Start Weight
87.7 kg
Lost so far:
5.9 kg
Current Weight
81.8 kg
Performance:
Losing 0.6 kg a Week
Goal weight
78.5 kg
Still to go:
3.3 kg
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TarekU's Weight History
View Complete History
Following
FallenAngel_86
Last weigh in:
steady weight
suma-ya-c
Last weigh in:
Losing 1.4 kg a Week
Tiesha86
Last weigh in:
Losing 0.7 kg a Week
littlEnergizer-220v
Last weigh in:
Losing 2.1 kg a Week
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TarekU's Cook Book
Calories: 331kcal | Fat: 12.91g | Carbs: 48.13g | Prot: 5.50g
Marble Cake
Beat, mix and marble your way down memory lane and rediscover this fabulous family favourite recipe.
Calories: 227kcal | Fat: 13.19g | Carbs: 26.63g | Prot: 1.92g
Chocolate Cookies
Easy to prepare rich chocolate cookies.
View Complete Cook Book
TarekU's Recent Food & Exercise
Egg & Cress
Dairy Milk with Caramel Muffin
Semi-Skimmed Milk
Exercise machine (moderate)
Body Attack
View Diet Calendar