Weigh In record (no journal entry) for 02 March 2021
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71.1 kg
Lost so far: 7.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 38.96g | Prot: 88.95g | Carbs: 119.64g.
Breakfast: Tesco Chia Seeds, Bulk Powders Complete Diet Protein Advanced. Lunch: Propercorn Barbecue Lentil Chips , Old El Paso Regular Super Soft Flour Tortillas, Asda Spring Onions, Cucumber (with Peel) , Hoisin Sauce , Turkey Breast Meat (Cooked, Roasted) . Dinner: Halo Top Salted Caramel Dessert, Total 0% Greek Yoghurt, Dry Bulgur , Minced Lamb , Pepper. Snacks/Other: Fiorentini Organic Corn Cakes, White Grapes, Marks & Spencer Percy Pigs. more...
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Losing 2.8 kg a Week
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Kate Freckles's Weight History
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