Weigh In record (no journal entry) for 02 March 2021
|
87.1 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 54.16g | Prot: 55.27g | Carbs: 162.43g.
Breakfast: Burger King Cheeseburger. Lunch: Pink Lady Apples, Sponge Cake with Icing, Tesco Creamy Coleslaw, Cooked Mushrooms, Egg, Egg Omelette or Scrambled Egg with Mushrooms. more...
|
Losing 3.2 kg a Week
|
|
Steelydan72's Weight History
|