Weigh In record (no journal entry) for 01 March 2021
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87.5 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 47.97g | Prot: 120.18g | Carbs: 147.76g.
Lunch: Chicken Burger on Bun, Pink Lady Apples, Tunnock's Tea Cakes, Chicken Burger with Condiments and Vegetables on Bun. Dinner: Basmati Rice (Cooked), Aldi Chinese Chicken Stir Fry Meal Kit. more...
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steady weight
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Steelydan72's Weight History
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