Weigh In record (no journal entry) for 27 February 2021
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69.7 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1425 kcal
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Fat: 55.90g | Prot: 47.43g | Carbs: 143.86g.
Breakfast: Tea with Milk, Milbona Greek Style Natural Yogurt, Nectarines . Lunch: Asda Chosen By You Seeded Crackers, Tea with Milk, Philadelphia Cream Cheese, Tesco Nonpareille Capers, Mackerel. Dinner: Tesco Cheddar Medium, Bolognese, Tesco Fusilli. Snacks/Other: Pringles Hot & Spicy, Thatchers Cider, Thatchers Cider. more...
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Gaining 1.8 kg a Week
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Psychicsuz's Weight History
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