Weigh In record (no journal entry) for 28 February 2021
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69.3 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1612 kcal
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Fat: 70.36g | Prot: 72.19g | Carbs: 103.70g.
Breakfast: Ferrero Raffaello, Coffee with Milk, Milbona Greek Style Natural Yogurt, Nectarines, Tea with Milk. Lunch: Asda Chosen By You Seeded Crackers, Mackerel, Tesco Nonpareille Capers, Philadelphia Cream Cheese. Dinner: Doritos Chilli Heatwave (30g), Tesco Soured Cream & Chive, Discovery Fajita Seasoning Mix, Tesco Chicken Breast Fillets (130g), Mission Wholemeal Mini Wraps. Snacks/Other: Pringles Hot & Spicy, Blossom Hill White Wine, Tea with Milk. more...
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Losing 2.8 kg a Week
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Psychicsuz's Weight History
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