Weigh In record (no journal entry) for 28 February 2021
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75.7 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1455 kcal
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Fat: 46.65g | Prot: 79.03g | Carbs: 179.04g.
Breakfast: Bananas, Kingsmill Tasty Wholemeal Bread, Tea with Skimmed Milk, Yakult Light Probiotic Yogurt, Tassimo Latte Macchiato. Lunch: Asda Reduced Fat Quarter Pounder Beef Burgers, Sainsbury's Be Good to Yourself Mature White Cheese Slices, Heinz Tomato Ketchup, Cucumber (with Peel), Warburtons Sliced White Roll, Tesco Little Gem Lettuce, Tassimo Latte Macchiato. Dinner: Tea with Skimmed Milk, McCain Home Chips, Chicken Curry. Snacks/Other: Kingsmill Golden Pancakes, Tea with Skimmed Milk. more...
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steady weight
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Peter918's Weight History
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