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Getting leaner by the day !!
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83.9 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1676 kcal
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Fat: 100.41g | Prot: 100.90g | Carbs: 17.23g.
Breakfast: Lurpak Lightly Salted Spreadable Butter, Morrisons Mushrooms, Fried Egg , Morrisons Smoked Back Bacon. Dinner: Sesame Oil , Tesco Medium Avocado, Sainsbury's Mixed Vegetable Stir Fry, Iceland Tuna Steaks. Snacks/Other: Fage Total 5% Greek Yoghurt, Waitrose Pickled Gherkins, Edam Cheese , Bourbon, Morrisons Pimiento Stuffed Olives, Fage Total 5% Greek Yoghurt, Asda Nut Mix, Twinings Pure Peppermint Tea. more...
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Losing 4.1 kg a Week
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Steiner2018's Weight History
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