When I lose weight I have this clowny smile pasted on my face---> :D
Still need to get rid of these 4 kgs before the month ends! I can still do it insha Allah! Need to work hard and be strong <3
Alhamdulillah, my dad complimented me today. He was like you look so youthful now
|
64 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2013:
|
205 kcal
|
Fat: 0.80g | Prot: 2.65g | Carbs: 52.87g.
Lunch: Pineapple. Dinner: Kiwi Fruit. Snacks/Other: Lipton Green Tea Honey Lemon Tea Bags. more...
|
Losing 3.5 kg a Week
|