cephman's Journal, 27 Feb 21

Weigh In record (no journal entry) for 27 February 2021
113.9 kg Lost so far: 1.1 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:
1598 kcal Fat: 57.36g | Prot: 34.40g | Carbs: 237.37g.   Breakfast: Banana Bread, Asda Chosen By You Garlic Bread Pizza, Onken Mango, Papaya & Passionfruit Yoghurt. Snacks/Other: Cooked Vegetables, McVitie's Digestives, Oranges , Banana Bread (with Margarine) , Pom-Bear Teddy Shaped Potato Snack. more...
Gaining 0.4 kg a Week

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cephman's Weight History


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