Elena V A's Journal, 27 Feb 21

Saturday 27 February
117.4 kg Lost so far: 4.6 kg.    Still to go: 27.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:
1525 kcal Fat: 57.48g | Prot: 91.44g | Carbs: 163.68g.   Breakfast: Coffee, Tesco Blush Pears , Blueberries , Brooklea Natural Low Fat Greek Style Yogurt. Lunch: Savour Bakes Sesame Crispbreads, Fried Mushrooms, Poached Egg . Dinner: Sharwood's Poppadoms, Sharwood's Poppadoms, Chicken Jalfrezi. more...
Losing 5.6 kg a Week

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Elena V A's Weight History


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