Weigh In record (no journal entry) for 26 February 2021
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87.5 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1671 kcal
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Fat: 70.70g | Prot: 109.73g | Carbs: 140.68g.
Lunch: Satsuma, Anchor Butter, Warburtons Medium Sliced White Bread, Fried Egg. Dinner: Chicken Leg Meat and Skin (Roasted, Cooked), Nestle Shreddies with Semi-Skimmed Milk, Greggs Tuna Sandwich. more...
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Losing 3.2 kg a Week
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Steelydan72's Weight History
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