Weigh In record (no journal entry) for 25 February 2021
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66.1 kg
Lost so far: 1.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1562 kcal
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Fat: 50.84g | Prot: 92.82g | Carbs: 189.44g.
Breakfast: The Polish Bakery Polish Bread, Bananas , Piatnica Serek Wiejski . Lunch: Aldi 5% Lean Beef Mince, White Rice. Dinner: Actimel Blueberry Yoghurt, Oranges , Pears , Asda Red Seedless Grapes. Snacks/Other: Storck Knoppers, Lindt 70% Dark Chocolate, Tesco Iceberg Lettuce, Tesco Cherry Tomatoes, Black Olives, Piatnica Serek Wiejski . more...
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1770 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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DominikaMari's Weight History
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