Jasonschofield1's Journal, 25 Feb 21

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Weigh In record (no journal entry) for 25 February 2021

68.9 kg Lost so far: 0.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:

1996 kcal

Fat: 99.18g | Prot: 65.33g | Carbs: 202.86g. Breakfast: Arla Lactofree Whole Milk, Berocca Berocca, Sugar, Nestle Golden Nuggets. Lunch: Warburtons Medium Sliced White Bread, Sun-Pat Crunchy Peanut Butter. Dinner: Fish and Chips. Snacks/Other: Nestle Yorkie Raisin & Biscuit, Snackrite Thick Ridged Crisps. more...

2256 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 3.8 kg a Week

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Jasonschofield1's Weight History

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Jasonschofield1's Journal, 25 Feb 21

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Jasonschofield1's Weight History