Weigh In record (no journal entry) for 25 February 2021
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85.7 kg
Lost so far: 15.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1585 kcal
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Fat: 62.34g | Prot: 87.91g | Carbs: 168.18g.
Breakfast: Exante Diet Vanilla Shake. Lunch: Pesto Sauce, Lettuce Salad with Assorted Vegetables, Asda Mascarpone, Asda Spicy Sausage Tortelloni. Dinner: Flora Light Spread, Asda Gala Apple, Oat Bran Bread , Leek and Potato Soup. Snacks/Other: Cravendale Semi Skimmed Milk, Asda Protein Bar, Whey Protein. more...
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Losing 1.3 kg a Week
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annmarie1987's Weight History
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