Weigh In record (no journal entry) for 25 February 2021
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61.9 kg
Lost so far: 32.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1606 kcal
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Fat: 102.82g | Prot: 118.17g | Carbs: 14.52g.
Lunch: Atkins Chocolat Brownie, Xucker Pistache Kokos Crème, De Zaanse Hoeve Extra Belegen 48+, Melkan Roomboter Ongezouten, Pit&Pit Geroosterd Sojameel, White Lady Zuivelspread Naturel, Melkan Roomboter Ongezouten, AH Ei. Dinner: Atkins Chocolat Brownie, AH Smeerbare Roomboter Gezouten, Eiwit, Keton1 Collageen Poeder, Lidl Kip Braadworst , Bonduelle Edamame Bonen. more...
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186 kcal
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Exercise:
Walking (moderate) - 5/kph - 52 minutes, Apple Health - 23 hours and 8 minutes. more...
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Losing 2.1 kg a Week
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keto_danny's Weight History
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