Weigh In record (no journal entry) for 24 February 2021
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70.4 kg
Lost so far: 8.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1183 kcal
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Fat: 43.32g | Prot: 60.48g | Carbs: 139.91g.
Breakfast: Yakult Yakult Light. Lunch: Tesco Cucumber, Sainsbury's Red Onions, Tomatoes, Asda Light Mayonnaise, Asda Mature Cheddar, Asda White Wraps. Dinner: Dairylea Cheese Slices, Gousto Chicken Burger with Chips and Garlic Mayo. Snacks/Other: Cadbury Mini Rolls. more...
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steady weight
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