Weigh In record (no journal entry) for 24 February 2021
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85.6 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1275 kcal
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Fat: 81.21g | Prot: 97.41g | Carbs: 35.29g.
Lunch: Egg, Black Olives, Rocket, Dawtona Sauerkraut, Sainsbury's So Organic Celery, Tesco Cherry Tomatoes, Asda Chopped Onion, Egg Omelette , Cathedral City Mature Cheddar Cheese. Dinner: Waitrose Pickled Gherkins, Edam Cheese , Sci-MX Pro V-Gain Protein . Snacks/Other: Tap Water, Pumpkin Seeds, Olives (Small-Extra Large) , Twinings Pure Peppermint Tea, Morrisons Coffee Whitener, Coffee (Instant) , Rowse Pure & Natural Honey. more...
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Losing 0.8 kg a Week
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Steiner2018's Weight History
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