mhairinic's Journal, 24 Feb 21

Weigh In record (no journal entry) for 24 February 2021
54.2 kg Lost so far: 2.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:
2102 kcal Fat: 58.78g | Prot: 124.98g | Carbs: 265.72g.   Breakfast: Vitalite Dairy Free Butter, Fried Egg with Fat, White Bread. Lunch: White Bread, Lentil Soup. Dinner: Baked Sweetpotato (Peel Eaten), Tesco Courgette, Onions, Roasted Venison/Deer. Snacks/Other: Neal's Yard Crystallised Ginger, Tesco Bourbon Cream Biscuits, Mentos Mint, White Grapes, Skyr Yogurt, Fin Carre Finest Dark Chocolate, Crownfield Muesli Bar Chocolate, Options Belgian Choc Hot Chocolate. more...
1742 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.4 kg a Week

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mhairinic's Weight History


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