Weigh In record (no journal entry) for 22 February 2021
|
63.4 kg
Lost so far: 1.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
435 kcal
|
Fat: 23.28g | Prot: 6.32g | Carbs: 47.60g.
Breakfast: Sainsbury's Cinnamon Whirl, Canela, Café Colado, Alpro Unsweetened Almond Milk, Alpro Oat Original. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Izzy Medina's Weight History
|