Weigh In record (no journal entry) for 22 February 2021
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154.4 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1642 kcal
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Fat: 56.82g | Prot: 54.99g | Carbs: 223.83g.
Breakfast: Apples , Butter (Salted) , Warburtons Bread, Green Juice. Lunch: Coffee with Semi-Skimmed Milk. Dinner: Red Bull Energy Drink (Large Can), Poached Egg . more...
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Losing 4.2 kg a Week
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fridgepig's Weight History
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