John10251's Journal, 15 Nov 13

Weigh In record (no journal entry) for 15 November 2013

77.1 kg Lost so far: 6.8 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2013:

1887 kcal

Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

Losing 5.7 kg a Week


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John10251's Weight History